yasmina - founder
I began practising Yoga 12 years ago and quickly found myself on an entirely unexpected journey, a path which led me to complete my own training in Portugal with my teacher Shaura Hall @theyogologist . Yoga for me has been a tool which has rooted and grounded my life, creativity, and passion within an embodied practice. I teach the Yoga that I love and aim to create a dynamic and diverse range of sessions. I’m also a multi-medium artist specialising in painting, prints and collage. Check out my work here.
I’m a yoga teacher who loves helping the frazzled find more balance in life through Yoga, mindfulness, humour, self-care, sound, meditation, and conscious nutrition.
My classes are for all you beautiful people who want to move your bodies, explore mindful breathing, be challenged, laugh and enjoy exploring a different aspect of your relationship to yourself.
I’m an Embodiment Coach and fully trained Kundalini Yoga Teacher, Reiki Master and NLP Practitioner. I feel honoured to be holding space weekly for a deep journey into Kundalini Yoga at Glow!
Kundalini uplifts your energy and ability to heal yourself. I will guide you through tools that purify and cleanse you on all levels. It can shift years of blocks and suppression, move you from darkness into the light. It's a way to process and integrate life so you can live more healthy and happy in mind and body. You don't need any experience to practice this style of yoga! We can adapt for your needs. My passion is to safely guide people back home into there bodies, to invite depth and connection through self love and permission! Join me for weekly classes beginning Wednesday 13th March 2019.